Do you feel that either you or your partner has difficulty trusting the other? Do you find that you or your partner struggle with needing constant reassurance? Do you feel stressed, drained, or overwhelmed as a result of these anxious behaviours? This can be a sign that there is an anxious attachment in the relationship.

Attachment patterns from early childhood can greatly affect relationships into adulthood. Styles of attachment are formed in the first few years of our lives. These patterns carry over into our intimate relationships and even how we parent our own children.