Counselling for First Responders & Front Line Workers

Need assistance? Let's connect and address your concerns together

It is inevitable that First Responders and Front Line Workers will experience symptoms of burn-out through their careers. For First Responders critical incident stress and occupational injuries are built into the work.  We offer strategies to assist your build a mental health tool kit that will allow you to enjoy your job, identify your unique character traits that make you a great fit for your chosen role, increase your ability to manage anxiety, depression and burn-out.  We offer support for PTSD to increase the ability to manage flash backs, nightmares, anxiety, and the challenges of returning to work. Let us help you regain the happiness life has to offer!

Counselling for First Responders & Front Line Workers

We provide support for Paramedics, Firefighters, Nurses, Teachers, Victim Services Workers, Social Workers, Psychotherapists and Clergy who are experiencing burn-out, critical incident stress and PTSD. Our supports are tailored to the needs of our clients spanning relaxation and self-care strategies through to rehabilitation in preparation for return to work in a First Responder capacity. Our highly-trained therapist is caring, compassionate and strategic in her approach to helping you cope, increase your resilience and live with greater ease and happiness.

Reach out to get started today!

Our Counselling for First Responders & Front Line Workers Therapist

Hello, I'm Dr. Julie Lewis, a specialized Psychotherapist with a focus on adolescent and family therapy. If you are struggling with anxiety, trauma, addiction, or PTSD, I can support you to help you thrive in your line of work. With evidence-based interventions including CBT, DBT, and ERP, I create a safe environment for healing and growth.

My approach emphasizes empowerment and resilience, helping you navigate challenges related to First Responder work. I'm committed to fostering positive change and facilitating a path towards well-being.

Take the first step towards healing by reaching out to schedule a consultation today. Together, we can work towards building a brighter future.

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